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Uploaded By-Tobiasen BergerBoost your reflexes and recognition through self-defense training to boost response times by 30%. The Fight-or-Flight Response readies your body, enhancing strength and rate. Training modifies mind feature, boosting cognitive capabilities and focus to detail. Method certain drills to form solid neural connections, prepari
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Developed By-Hester JoyceTo become a skilled martial musician, you have to master fundamental positions like neutral, onward, and equine stances. Practice proper footwork for dexterity and balance. Transition efficiently in between stances for fluid movements. Precision in striking is essential-- aim for accuracy and control. Concentrate on specifi
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